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How Bruce Lee Used Manipura Chakra to Create the 1-Inch Punch

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  How Bruce Lee Used Manipura Chakra to Create the 1-Inch Punch In the 1970s, Lee began to investigate other martial arts and Eastern practices that might help him understand both fighting and himself. His studies eventually led him to Japan, where he learned about Zen Buddhism and the three main energy centers of the body known as chakras in Sanskrit. These are points of universal energy believed to be located at different places on the human body with each chakra having its own unique properties. Lee incorporated this knowledge into his own fighting technique, often using it to enhance his performance in movies by channeling energy through his manipura chakra – or third-eye center—and projecting it outward so that he could strike with more force than normal human blows would suggest. What is Manipura Chakra? Manipura chakra is the third of the seven chakras in the human body. Located at the navel, it is related to the sun and the solar plexus, which controls the autonomic nervous sys

Aura: The Science of Your Inner Vibration

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Aura: The Science of Your Inner Vibration Your aura is the glow of your inner being, the light you carry with you. It’s not only the visible part of yourself that others see; it’s also the invisible part that no one sees but you. Your aura is a field of subtle energy that extends from your body out into the world. The aura is made up of seven layers, which increase in depth as they move further away from your physical body.  Aura means ‘a breath’ in Sanskrit, and it is believed to be an invisible but tangible part of ourselves. It’s connected to our chakras—energy centres located throughout our body—and to our emotions and intentions. It acts as a protective sphere around us and cleanses negative energy from us so we can live a more positive life. How do you see your aura? Cameras like the one Lonsdale uses are said to be one way to see your aura. But if you don’t have access to this special equipment, there are other ways you may be able to sense the energy fields around your body. “S

Why should you meditate?

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  •Key benefits of Meditation 1. Reduces stress •Many styles of meditation included in Enlightenment Resurgence app can help reduce stress. Meditation can likewise reduce symptoms in people with stress-triggered medical conditions 2. Controls anxiety •Habitual meditation can help reduce anxiety and improve stress reactivity and coping skills. 3. Promotes emotional health •Some forms of meditation in Enlightenment Resurgence can improve depression and reduce negative thoughts. It may also decrease levels of inflammatory cytokines, which could contribute to depression. 4. Enhances self-awareness •Self-inquiry and related styles of meditation can help you “know yourself.” This can be a starting point for making other positive changes. 5. Lengthens attention span •Several types of meditation in Resurgence may build your ability to redirect and maintain attention. 6. May reduce age-related memory loss •The improved focus you can gain through regular meditation may boost your memory and ment

What is Kundalini yoga?

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  What does  kundalini  mean? In Sanskrit,  kundalini  means “coiled snake.” In early Eastern religion, it was believed that divine energy was created at the base of the spine. It’s energy we are born with, and Kundalini works to “uncoil the snake” and connect us to this divine energy within. In its early creation, Kundalini was a study of the science of energy and spiritual philosophy, and in ancient times, royalty would sit with Kundalini Masters to hear the ancient scientific teachings of Kundalini and spiritual visions.  How can Kundalini Yoga help us? We use Kundalini as a tool to achieve a life full of lightness, joy, and boundless love. Through Kundalini Yoga, you will begin to not only become aware of the geometry of your body, but also see how this practice affects the energy, emotion, and motion in your body, quickly and efficiently. We all have “locks” in our body where energy is stuck and we are no longer in flow with our mind–body connection, the universe, and our highest

How to convert your Sexual energy

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  Sexual energy is one of the most powerful form of energy in your body , which can be converted to higher possibilities if someone knows how to use it. There are various kinds of energy which is present in our body but out of those the most powerful one is the sexual energy which enables a person to achieve Enlightenment which the highest or the end goal of a Human being ,so here in today we will gonna know some of the most powerful techniques to convert your sexual energy in higher possibilities and also what are the benefits and the power of converting the sexual energy. What can be achieved through Sexual energy 1.First of all you will be happy all the time and will be untouched by the situations of life which was disturbing you. 2.You will feel energetic all the time and you will be also needing less sleep as your body will function at its best. 3.Your words will influence people very deeply also your voice will get more deeper because if your use the sexual energy in your body yo

Chakra awakening

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Chakra Awakening   Chakra awakening frequency helps you to activate your chakras aligned within your spine which can lead to Enlightenment. This is a ancient frequency from past high civilized society. Root Chakra :- The root chakra, or mūlādhāra chakra in Sanskrit, is known as “the root of all things.” Located at the base of the spine at about tailbone-level, it acts as the individual’s center of emotional and spiritual balance, as well as instinctual consciousness. At its most basic level, the root chakra is concerned with needs. It governs one’s senses of stability, safety, strength, and commitment and is responsible for self-preservation and feeling grounded. . Sacral Chakra ;- The Sacral Chakra is the second of the seven chakras. It is located just below the navel, right in the center of your lower belly and in your back it is located in the lumbar spine and associated with the colour orange and the element, water. Some of its corresponding body areas and organs are the genita

Cosmic consciousness

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 Cosmic Consciousness It is a state of consciousness where one feel the true connection of Universe with oneself. It is very deep experience and can only achieved by different kind of meditation which is present in Enlightenment to help you to achieve the ultimate state of consciousness meditation and Chakra awakening.